Your body is a reflection of your life:  

The stories that have shaped you, the beliefs you choose to hold, the way you show up with others. your fears, your joys. It's all present in your energy systems and manifests in your body.

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Addressing only your muscles will not get to the root cause(s) except in the case of acute injury, or an old injury that was never fully addressed when massage became appropriate 

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If you want to change the pattern of pain, fatigue, or tension...

you need to take in the whole that is you. 

 

Sink into, or create, your support systems.

Turn your attention and love inward.

Approach transformation from a place of honesty, bravery, and humility. 

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At it's core, a Synergy Sessions is a safe place for you to show up exactly as you are in your wholeness and Erin will do the same.  She will help you flush out how your physical complaints may be connected to your life. (What is your body trying to tell you?!)

 

Some examples: 

Chronic shoulder tension and some migraines are often connected to the stress of too much responsibility - Actions: Start creating healthy boundaries and give yourself permission to ask for help. Learn practices that nurture self love.

 

Fibromyalgia clients often have a build up of fascia and their muscles hold chronic tension.  This can be seen as physical armoring built up in response to a lack of trust in the world. We all know there are plenty of reasons out there not to trust.  This is never about judgment.  It's about deep honesty and authenticity.  If the foundation of the lack of trust is based on traumas we can, and should, partner with a licensed mental health therapist. 

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This is not a diagnostic process.  It is about connecting your story and your behaviors with your symptoms.  This looks different for everyone.  While the examples above have been seen in multiple clients, it's not a rule. Your cause may have a different effect.  Let's get curious and see what comes forward specifically for you!

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Modalities and skills that can be applied: Massage, Energywork, Visualizations, Pranayama (breathing practices) BodyMind coaching, nervous system rebalancing, intuitive healing.

Tools: Oils, Crystals, Essential Oils, Oracles 

 

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